This is a struggle I continually battle. My reaction to the scale when it doesn't go in the direction I want it to or move at the speed I want to see is to drag me down which often leads to binges. Yet all of the diets I've ever been on say, "Weigh yourself once a week," and I've even heard some "experts" advise weighing daily. I'm interested in the responses of other FAs. Is weighing in sabotaging my success or am I fooling myself when I don't face the scale? This time around, I have been avoiding the scale and trying to judge success by the way my clothes feel. Just curious to know how others handle this.
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...