I once heard on a tape or the TV or something that the problem with having a food addiction is that unlike other addictions that you go cold turkey and never touch it again, rather food is like having a monster in the closet that you have to take out for a walk 3 times a day. I liked that analogy. Sometimes it seems like once I start eating in a given day, I can't stop. Such is the challenge of food addiction and compulsive overeating.
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