
Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...

deleted_user
well I just joined this and I decided to do so because I feel like my eating has been really out of control lately. Some times I feel like I have more control over it than others....but for the past few months its been hard to get a handle on. my bingeing periods usually last for days and I become so depressed and feel awful about myself. When im not in a binge, Im a completely different person. I live in fear every day of overeating and what it does to me. My overeating is starting to take over my life. During my binge days I dont want to see or talk to anyone, especially my boyfriend. I love him and im very afraid that im going to lose him or ruin our relationship over this. I guess im posting this because im looking for some advice. Im wondering if anyone has some tips that they use that help control their eating day to day....also how to get out of binge episodes once they start. any advice would be really helpful!! thanks.
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