Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
I just started reading Overcoming Binge Eating by Fairburn
does anyone know anything about it?/has anyone had any good or bad experiences with it
does anyone know anything about it?/has anyone had any good or bad experiences with it
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I have read it and have a good majority of it highlighted!!!! It is an absolutely excellent book that gives alot of insight into why we binge and more importantly, gives some great tips on how to avoid binging. Like anything, you have to be willing to put some work into it to get anything out of it, but I recommend it highly!!!
Hope you enjoy it.