Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
Where is everybody today?
B- hi fibre bran with chopped banana
SN- 2 crackers
L- granary roll with ham salad and a pear
SN- kiwi and grapes
D- slice of sundried tomato flavoured bread, large plate of spaghetti bolognaise and a sugary, honey, nutty type dessert! to die for!!
E- 1hr walk
Not great but not bad either, til tomorrow!
B- hi fibre bran with chopped banana
SN- 2 crackers
L- granary roll with ham salad and a pear
SN- kiwi and grapes
D- slice of sundried tomato flavoured bread, large plate of spaghetti bolognaise and a sugary, honey, nutty type dessert! to die for!!
E- 1hr walk
Not great but not bad either, til tomorrow!
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
All i want to say is I've had a bunch of sweets today between some events, but there was no over-eating and binging. So I'm happy about that. After last week of stuffing myself, this seems normal. :)