Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
I am doing well, I am motivated and I am trying not to sabatouge myself by having things in the house that cause me problems BUT...it is the time of year....We went to a Jewelry Shop we love that had their holiday sale today...My daughter & I walked in and it was a full smorguesboard (sp?). so much food, full bar, then huge pastry trays. Good golly, I so didn't need that..my daughter & grandaughter really chowed down....they can afford to! Believe it or not I had 4 cherry tomatos!! They really tasted good!!!
I came home, ate my dinner & then my weight watcher dessert (which I just love). I do feel good that I was strong but....hope I will be next time! This is a tough time of year & we must make the decision when we run into these situations. I so want to be a size down by Christmas...just so slow!!
I came home, ate my dinner & then my weight watcher dessert (which I just love). I do feel good that I was strong but....hope I will be next time! This is a tough time of year & we must make the decision when we run into these situations. I so want to be a size down by Christmas...just so slow!!
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Hi my name is Andrea and I am new. I am int he same boat right now. Just when I realize that my problem is an addiciton, it has to be 24 days from Christmas. Things are everywhre and stress is high. Good job hanging in there!
deleted_user
Welcome Andrea, happy to meet you. Let's stay on this path together!
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I heard a piece of advice today I thought was pretty good. Instead of trying to lose more before the holiday try to stay the same and not gain and then try to start losing again after. Might be worth considering! Good luck to you! And to mee too!!! LOL!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
