Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
ODAT #268
P.O.E (Plan of Eating)
BREAK: V8, sf/ff coco, irish cream coffee latte
SNACK: pomegranate
LUNCH: 1/2c OFOM, 3T skim milk
SNACK: light microwave popcorn
DINNER: London Broil, broc,1/2T ICBIT, grape tomatoes, 1/2 cuke, 2T light Pfiefer ranch
SNACK: "mud" 1/2c Extra Fiber One cereal, sf jello pudding
P.O.E (Plan of Eating)
BREAK: V8, sf/ff coco, irish cream coffee latte
SNACK: pomegranate
LUNCH: 1/2c OFOM, 3T skim milk
SNACK: light microwave popcorn
DINNER: London Broil, broc,1/2T ICBIT, grape tomatoes, 1/2 cuke, 2T light Pfiefer ranch
SNACK: "mud" 1/2c Extra Fiber One cereal, sf jello pudding
deleted_user
you go girl !!! thats great . i wish i was strong enough to do that . i ate until i was full and then kept eating .
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
