Food Addiction Support Group

An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...

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Addiction & Recovery
/ Food Addiction Support Group

Nov 20

JillianLeia
JillianLeia
Hi...I don't even know where I've been the past couple days. SO busy with Thanksgiving and these 1/2 days in school. Me too, am ashamed I haven't eaten well. And I know we shouldn't be between us. Today is gone...and I'm off to a Vegetarian Thanksgiving celebration in Boston.
It really blows my mind that I'm almost vegan, yet I can still eat so much...
Things haven't been out of control, but the haven't been what I've wanted.
Let's just hope the rest of the week is in control.
JillianLeia
JillianLeia
BTW...have been receiving the Daily Digests with all the new members and discussions? I haven't been, but haven't changed my account info. Maybe that's why I've been forgetful of posting on here.
Marah
Marah
Today has been good food wise, but I really feel like crap still. Oh well.
B-Curves Cereal with banana, grape juice
L-Slimfast high protein
S-Peanuts
Dinner is planned to be a sweet potato baked, and a broccoli cauliflower carrot mix.
Oh and I ran 4 and a half miles today and walked 5, really wanted to do more,but just didn't have the energy. This cold is kicking my butt!
Marah
Marah
Oh and Jillian, glad you are back. I missed you. And I don't get the Daily Digest any more either. don't know why, wish I knew how to get them back.
ktharp423
ktharp423
I heard about the Tofurkey, is that what you're having for vegan Thanksgiving? If so I'm curious how you like it. I hope everyone has a wonderful Thanksgiving with everything you need and no extra :^)
deleted_user
deleted_user
Hey everyone, i haven't posted for couple of days but im still on track! Haven't had any slip ups at all. I guess that it helps we dont have Thanksgiving here in the UK so its just another day to me!!

B - Weetabix
L - Salad sandwich (low cal bread)
D - spinach caneloni with loads of salad!
S - Fruit salad.

Im off to bed coz its 10pm here.

Jillian im sure the rest of the week you will be in control. Take care,

Loz xx
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