Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
It hard but I am working on it.
I am too healthy and too fat. That what my Dr. say to me. Because I love food alot!! But I try my best.
fitness goals
I working out,run,walk,siwm.
Eat Less (Somewhat Helpful)
It help me not eat cazy.
Hiking (Working / Worked)
Hiking (and walking) really took off some inches and made me feel better.
Running (Working / Worked)
I run around the neighborhood and I feel great after I run
Swimming (Working / Worked)
LOT OF CLASS MANY YEARS. NOW I GOOD SWIMMER.
Weight Training (Working / Worked)
I lifted some weights and exercises for a class,,and I felt stronger.
I am healthy look at my Profile. you will see I am healthy nuts!!!!
I am too healthy and too fat. That what my Dr. say to me. Because I love food alot!! But I try my best.
fitness goals
I working out,run,walk,siwm.
Eat Less (Somewhat Helpful)
It help me not eat cazy.
Hiking (Working / Worked)
Hiking (and walking) really took off some inches and made me feel better.
Running (Working / Worked)
I run around the neighborhood and I feel great after I run
Swimming (Working / Worked)
LOT OF CLASS MANY YEARS. NOW I GOOD SWIMMER.
Weight Training (Working / Worked)
I lifted some weights and exercises for a class,,and I felt stronger.
I am healthy look at my Profile. you will see I am healthy nuts!!!!
ktharp423
And your point is.......?
deleted_user
she tell me I am so fat for my age!!
Join the Conversation
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
