I've been having such such troubles bingeing the last few months. I've gained 30 pounds since April. It's so hard to understand why I'm doing this to myself but I don't have anyone in my life I can truly be honest with and not ashamed to talk to! I'm talking days and days of hiding and eating and spending all my money. I'm looking for someone to be responsible to and someone I can help out as well, to prevent bingeing together. Let me know :) I've been in this position before but I've also, in the past, led a really great, healthy, no-binge lifestyle. I am having so much trouble finding that again. Looking for someone to work towards that with! Sharing thoughts and feelings and motivating each other along the way through the addiction, no judgment, no shame. Okay lots of love!
My apologies if this is the wrong group, but I couldn't find one for coffee addicts. This is a serious addiction, but when I asked my doctor for help, he just laughed it off. It took exactly one year for me to slowly reduce caffeine intake. Headaches, need another fix, insomnia, shaking in the morning craving another cup - I had it all. Just wonder if anyone else here has it.
Hi alli am new at this group ! I am an over eater addicted to foodhave battles this since 14 yrs old I am now in my sixtiesI just want to be healthy and get some of this weight off my old bones stayred healthy eating on April 2 it’s been hard but I really try to eat healthyive only lost 6 pounds but trying to keep a positive attitudethanks for reading