. Im just recently realizing I have a problem with food. I have been binging more than ever before recently. I am only 22 and I dont want to live the rest of my life like this, im worried if I cant make a change now I never will. Everyday I go to bed thinking "tomarrow is going to be different tomarrow i start making a change" but by the next night its the same thing again. I cant wait for my bf to leave the house so I can secretly go to the store and buy food to scarf down in minuets. As alwasy i feel gross after and I am mad at my self for having no self control. But when I want to eat something all the thinking goes out the window. I tell my self next time I get a urge or craving that I will take time to think about it. But when the time comes all that changes. They say people do this to deal with underlying emotions. Im not sure why im doing it. Im not fat but I want to be healthier and in better shape and I never will reach my goals or be happy unless i can stop this vicious cycle. I cant tell anyone, not my parents or my bf. It feels to wierd and I dont think they could ever understand. Im looking for help or advice from anyone, please.
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