Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
i messed up again. i binged big time. cookies brownies cereal nuts granola you name it. i dont know what to do. im going to be so fat. im supposed to be gaining weight but this will put on all too much. i hate myself. is anyone else having a hard day?
deleted_user
i know exactly how you feel. i just recently came off an almost 10 day binge and i felt so hopeless. but i am praying hard and believing and trusting that God will help me be strong. i'm so sick of binging and i want to be done with it. i'll pray for you. hang in there!!
deleted_user
Just tell yourself what is done is done & tomorrow will be better. We are all human. I binged today as well but I have moved on. Forgive yourself & just concentrate on what you will be having for your next meal.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
