I need some help and I was wondering if there was any advice anyone can offer me. I am an overeater! I was sexually abused as a child and thats where a lot of my prblems stem from. I work full time, commute 36 miles one way 5 days a week so naturally on my days off I just want to sit on my duff and realx....but my problem is that for years food has "relaxed" me. So when I here at the computer or watching a movie I always have to have something to eat right next to me. And now I can see my four year old daughter learning my bad habits, she goes to the fridge when I know she isn't hungry, just bored and I feel so guilty because I feel like I should be doing things with her instead of just sitting on my butt at home. I am soooo tired though I don't have any motivation to go anywhere or do anything because I am always on the go throughout the week. Can anyone help me with this? Does anyone have any suggestions?
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