I literally just cheated on my "New life change" (don't like saying diet) and felt so bad and desperate that I googled 'Online support for food addiction' and found this site. I have done sooooo good today and could'nt sleep cause I felt like I was having withdrawls from food I hadn't had today. I feel so embarassed by this, but have battled this my whole life and am OVER IT. What's wrong with me? Why can I just say no to wanting to eat when I don't need to? I am 26 years old and have 130lbs to lose. I don't want to live the rest of my life looking, feeling the way I do. AHHHHH, so frustrated! ;;
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