I am at my all time highest weight 299. Diabetes, high blood pressure, and heart disease runs in the family. I have high blood pressure. It's difficult for me to walk because of my knees ( mostly the right one) hurts a lot. I have no money to buy food. I get all of my food from food pantries. My mom died when she was only 54 I don't want to follow in my Mom's footsteps. I will soon be 46. In my head I know I need to move my body and watch my potions yet I do nothing. I hate how I llook and feel. Does anyone out there have an advise? If so would you please send me a message?Is there anyone else who is going through the same thing as me? I feel broken, fragile. very raw about my weight. Giving up the cigerettes was easier for me than working on my weight.
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