Ok, so I have done soooo well not binging and staying on my diet! Of course DH is home sick and received a BIG gift basket of CANDY..Geesh. Well, it was my bday yesterday and I had a piece then another and then one more, then all of a sudden I got a grip! They were small pieces so I do not think it will hurt me too bad, but it was amazing how easy it is just to fall back into the OLD routine! I have lost 10 lbs since the first and I am so proud I have done this well I sure do not want to mess it up. I know we have to allow ourselves some pleasures, but it is so important to think about what I am eating, if I turn that off I go ape &^&%!!!!!! I guess the reason I am writing this is to say a small fall off the wagon does not mean the end of things and all that we have accomplished, its just one day not the rest of our lives!
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