
Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
Maybe adding in a few ways to feel good about yourself that have nothing to do with weight, could help too. Even if it is as simple as getting a pedicure, or learning a new crochet pattern.