
Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...

lkc9528
Well today has been so much harder!! It started with coming home for a quick nap and my house is sooo dirty then I spotted the jelly beans on the counter. Other than those stupid jelly beans my house is sugar free. And mostly trigger free.
Anyhoo I had a hand full. And I tried hard not to beat myself up over it. Its been hard. Just got home from work and they're still there!! So I had another handful and of course breakfast. So far binge free but I've definetely almost slipped several times today. I think its from being so physically and emotionally exhausted.
Why is it that the first day or two usually go okay then 4 and on become so much harder. You would think it would get easier!! I hope everyone else is having a good day!!!!
Anyhoo I had a hand full. And I tried hard not to beat myself up over it. Its been hard. Just got home from work and they're still there!! So I had another handful and of course breakfast. So far binge free but I've definetely almost slipped several times today. I think its from being so physically and emotionally exhausted.
Why is it that the first day or two usually go okay then 4 and on become so much harder. You would think it would get easier!! I hope everyone else is having a good day!!!!
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Again, good job :)
~dee