I just wanted to post day 3 for those of us that are going for no binging until Christmas. And if we make it, mind as well go past that. But we won't think about that until it gets here. One day in our thoughts at a time. And remember, if you mess up, jump back on the wagon and keep going. No one is perfect, mistakes are allowed. I hope everyone is off to a good start today! I messed up my diet plan last night, but I just considered it a free day, instead of getting mad at myself and turning it into an all out binge. So I am back on track with my eating plan today, and no binging as a result of my mess up! Thinking of everyone. Lots of love. ;)
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