
Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
I had a good day also. Only stuffed up when I went to work in the evening (tea room biscuit tin!!) but was so busy that I only got a couple in. Had to stop at the shops to get some groceries - this is where I would normally scour the aisles for things to scoff down in the car on the way home, but I only bought 1 mini chocolate treat at the checkouts.
Little Victories - that is how I am going to win this : )
Yay for everyone so far, we can do this. I have faith in all of us. Hugs for everyone.