Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
Nov 1st. The day after Halloween and I was out at Wal-Mart filling my cart with all kinds of leftover Halloween crap. $24 worth to be exact, but I can justify spending that much because it was all on for half price!
I am a serious addict when it comes to food and the actual eating part of it. I don't need all this candy and chocolate, and neither does my family, but the excitement of HAVING ALL THIS BAD FOOD just tickles me pink. From the time I saw the 50% off signage, to the time I brought all the shit home, I was higher than a kite...elated to the extent that some of you fellow food addicts won't even comprehend.
Now I'm crashing and am feeling SO guilty and ashamed of myself for buying this massive quantity of JUNK. My family will probably never even get to see it, let alone enjoy any of it themselves. And then I realize I am not helping myself, my addiction, NOT ONE LITTLE BIT. But I just couldn't stop myself. I am so sick.
Can any of you relate or am I the extreme?
I am a serious addict when it comes to food and the actual eating part of it. I don't need all this candy and chocolate, and neither does my family, but the excitement of HAVING ALL THIS BAD FOOD just tickles me pink. From the time I saw the 50% off signage, to the time I brought all the shit home, I was higher than a kite...elated to the extent that some of you fellow food addicts won't even comprehend.
Now I'm crashing and am feeling SO guilty and ashamed of myself for buying this massive quantity of JUNK. My family will probably never even get to see it, let alone enjoy any of it themselves. And then I realize I am not helping myself, my addiction, NOT ONE LITTLE BIT. But I just couldn't stop myself. I am so sick.
Can any of you relate or am I the extreme?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
But trust me, you are not alone - many of us understand where you are coming from.
That night had so much stomach pain..went to the ER and had reconstructive colon surgery. Now Im sure it wasnt all from that night...but it sure pushed my insides over the edge. So believe me you are far far from the extreme.....