I find that I either need to eat practically nothing or eat everything in sight. There is no middle ground for me. I recently went on a 10 day fast and consumed nothing but 6 glasses of some concocted lemonade recipe that left me consuming about 600 calories a day of only liquid. Yesterday I ended the fast and since the moment I allowed food to touch my lips, I haven't been able to stop eating. When I eat, Its almost like an outter body experience. I have no control over myself and as much as I want to, as much as I plead with myself to stop. I simply can not. I tell myself to just eat sensibly. Just eat what I want but stop when I am full. But I can't seem to do that. If I eat anything, I have to eat everything. If anyone has gone through this, I would appreciate any help i can get. I am desperate and truly miserable over this.
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