Hi everyone. I'm new to support groups and we'll just reaching out in general. But I've decided that I've lived long enough trying to fix things on my own and getting no where that it was time to seek help. I'm a young adult and currently weigh in at over 250 lbs. I've struggled with being overweight my entire life. I was left out as a kid all through elementary school and high school. I have a sister that is not as bad off as I am, but she's in no good position either. I don't know what to do. I don't know where to begin. I become so discouraged by how slow the results are that I end up giving up. And my sister has no desire to chance, so living with her makes it even harder. Just when I think we are having a good week of eating healthy she begs me to take her to McDonald's, and I always give in. I try to get into the mood to work out, but I just have a predisposition that nothing will work, so I don't try. I'm in such a slump, and I would love to be able to feel confident about my body. I'm so ashamed about how far I've let this go and where I've gotten to. I fear it's too late.
Today I binged again. My last binge was 2 days ago and the one before that was 4 days ago and the one before that was 7 days ago. That's a lot of binges... I'm starting to feel hopeless. I'm not sure if I'll ever be able to have a healthy relationship with food, at least without professional help. Luckily, for awhile now I've also had SOME sense during the days that I binge. I don't buy as much...
Hi everyone , I amnew here . I am having a hard time quitting drinking coffee. i know i am addicted to it and sugar like chocolates . everyone alwasy dismisses it like its nothing but its hard, anyow else have this issue>