I have had a disorder referred to as "binge eating" for sometime. There are certain foods that if around, I will eat all of it until it is gone. Then I feel sick and depressed about consuming the food. The way I have tried to cope with it is that I eat healthy throughout the day and then, usually after noon to evening, I will binge. I recently quite smoking the first of the year. Since then, I have gained 15 pounds as well as feeling out of control with the binging. I am here to meet others like myself, gain some insight as to how to cope and gain control back in my life.
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