Food Addiction Support Group
An individual suffering from a food addiction disorder frequently experiences episodes of uncontrolled eating, or binging, during which they may feel frenzied or out of control. They will eat much more quickly than is normal, and continue to eat even past the point of being uncomfortably full. Binging in this way is generally followed by a period of intense guilt feelings...
My first day & I'm jumping right in...Read my story in my profile or under treatments (I think, I'm trying to figure this out). I'm raring to go. I know how to do this..I taught WWs for 7 years...but...that was 20 years ago. I KNOW HOW TO DO THIS and have started a dozen times. I gained about 50 lbs...40 this year after catastrophic illness. I laid around for 1 year recouping with my best friend FOOD! I now MUST move along & get back in good shape as I have a GORGEOUS young husband that deserves better then what I have let myself become. I am really ready. Have all my food charts printed off...each day each meal then miscellaneous...fill in the boxes with every bite you eat! I am one week in and I've lost 3 1/2 lbs. Ok about 47 to go but...let's concentrate on what's come off & not what is on!! A brick weighs 4 lbs so I've almost lost a brick...ok!
Let's help each other and shake it down!!
I am praying hard about this and know that God is faithful...He will help me as I help myself. Let's Go............
Let's help each other and shake it down!!
I am praying hard about this and know that God is faithful...He will help me as I help myself. Let's Go............
deleted_user
You have inspired me! What food charts are you talking about? They sound really helpful! Is there any way that you would email them to me?
deleted_user
Yes, mam...let me send you a private message & let's stay MOTIVATED!!!!I just had a mushroom omelet for lunch & it was GREAT!!!! one more "legal" meal under my belt!!
deleted_user
Yes, I'd like to know about the boxes and food charts you're dealing with too! Have messaged you.
deleted_user
you sound very motivated and off to a great start. I am very excited for you and look forward to seeing your progress.
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
