Being a young mother of three daughters, I want to lead by example and live a happier and healthier life. My desire is there, but my years of neglect and a comfortable relationship have gotten me to the point I'm at now! I weight 190 lbs and expected to loose some weight while nursing. I don't believe in diet pills, or herbal supplements, for fear of what side effects should arise. I want to work hard, but I'm not sure where to start or how. All I know is it hurts, and I'm afraid it will always be like this. I'll start with small steps that's fine, but which small steps, and when do I know if should be pushing myself harder.
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