I did get a LOT of suggestions for cardio and tried them to find out what would work best for me and my bad joints. I was VERY surprised that the rowing machine was the only thing that didn't hurt my joints. So now rowing is a regular part of my workout and I enjoy and look forward to it. It hasn't been very long (one month ish maybe a little more) but I can definately see the difference. I still have 15 pounds left to lose and could really use some tips for speeding up the weight loss. Don't get me wrong, I'm very proud of the 35 pounds that I've lost thus far and even more proud of the muscle that I now have, but I'm thinking that I would secretly love to be in a body building competition some day. I was thin most of my life and always into some form of fitness but I've never been this muscular. It's addicting! Anyway, if you have any tricks or tips to speed up my dreadfully slow weight loss that would be great. Thanks again for the rowing machine idea! You rock!
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