Fitness Goals Support Group
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity. Whether you are trying to get fit to treat a health problem, boost your mood, relieve stress, or tone your body, this group is a great place to meet other like-minded people who have similar goals.
I posted this under my Smoking Addiction Community and decided to post under fitness goals as well....
I have to tell you all what happened ...
This morning I got up really early (4:00 am)
Hubby had to be on the road to STL by 5.
Anway...I was headed to work around 7...started backing out of the driveway and saw one of our calves was out on the highway. DANG ! I shut off the car and started toward the calf to try and get him back over the fence. He started running luckily took off toward the gravel road next to the house. I started running too...trying to get him to head for the gate...that did not work.
So I stopped ran back to the house to call my mother in law and let her know about the calf being out so I could get some help. Anyway to make a long story short...the calf got back in the fenced in area. What I was wanting to tell you all was.....I realized after I got back in the house from running a marathon ..(lol) I WAS NOT WINDED ! I COULD BREATHEEEEEEEE!!! OMG...the first time in YEARS I could run and not be out of breath!
I was so Estatic!
I am so glad I quit SMOKING!
I have to tell you all what happened ...
This morning I got up really early (4:00 am)
Hubby had to be on the road to STL by 5.
Anway...I was headed to work around 7...started backing out of the driveway and saw one of our calves was out on the highway. DANG ! I shut off the car and started toward the calf to try and get him back over the fence. He started running luckily took off toward the gravel road next to the house. I started running too...trying to get him to head for the gate...that did not work.
So I stopped ran back to the house to call my mother in law and let her know about the calf being out so I could get some help. Anyway to make a long story short...the calf got back in the fenced in area. What I was wanting to tell you all was.....I realized after I got back in the house from running a marathon ..(lol) I WAS NOT WINDED ! I COULD BREATHEEEEEEEE!!! OMG...the first time in YEARS I could run and not be out of breath!
I was so Estatic!
I am so glad I quit SMOKING!
-
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
-
Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
I hear you - I quit smoking about 8 years ago and it was the best thing that I ever did. Enjoy your good health!
Congratulations to you on your 8 year quit. That is quite an accomplishment!