This is my first time here. I feel defeated with my weight right now, and I give in so easily to temptations. I have had a gym membership in the past and I would go sometime, but not regularly. I have a mini-stairstepper....but I have not used it in a long while. I think I need some support to get myself motivated/encouraged. I think i am weighing about 308 lbs right now. I do not weigh every day because i do not want to scare myself too badly. lol Whatever I do exercise wise, I know i need to start out slow because I will get way out of breath. I know I am not in shape right now. My doctor has been concerned I may develop diabetes. I do not want to go there. Maybe this would be a good place for me to journal some and get my focus oriented in the right direction?
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