I have been heavy for as long as I can remember. My weight had never really bothered me, but I noticed that over this past year I have less and less energy and it's starting to affect my daily activities. I have two young children and I cry sometimes because I can't go outside and run with them, play soccer with them, nothing...I just don't have the energy.I have alot of weight to lose (about 150lbs) and I just don't know where to start...it just seems so overwhelming...any tips/advice would be appreciated. God bless!
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