I have worked out all my life other than the 4 pregnacies have always been in good shape. I was a size 5 about 6 months ago, but recently was diagnosed with anxiety disorder and gained about 25 pounds. The medicine I took made me feel worse so my doctor took me off of it. Now i need to lose about 25 pounds and get back to excercising everyday but i just can\'t get the will and motivation to do it. I keep saying tommorow i will start HELP ME!! How do I get started again?? How do I stick with it so i can feel better about myself and be happy with myself once again. I am miserable!!! with myself and my relationship and it is affecting everyone around me even my work.
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