Hi people. I am about to sign up to complete and instructor training program for a popular international company that offers a weight lifting class. I have taken the class and am mostly capable of completing it successfully,but I need to work on some weak areas that I have. The issue really is that I'm not very strong and have eating issues, body image issues, etc. I think if I train hard enough I can achieve this goal, but usually a fit body scares me with sexual fears. I keep extra weight on me for "protection" yet at the same time I am miserable with my body because I could be doing better. Could use your support! Thanks!
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