The mental motivation and inner strength that one must find to accomplish his or her goals. It seems so easy to talk your way out of something as simple as going to the gym today, any excuse will work. But to stay focused and get into the zone and achieve your goals... WOW...Can you guys dig deep into that "zone" focus and talk about what it really takes to get there? What do you say to yourself to talk yourself into that intense level of motivation and achieve that perfect work out and reach your fittness goals?
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