
Fitness Goals Support Group
This community is dedicated to group support around achieving fitness goals, whatever they may be, through personal training, athletic activites, or other strenuous activity. Whether you are trying to get fit to treat a health problem, boost your mood, relieve stress, or tone your body, this group is a great place to meet other like-minded people who have similar goals.

deleted_user
Ok, so it's come that hard time of the year again to pass up the sweets, pies, cookies, chocolate...and all the other holiday goodies. I'm the kind of girl who likes a challenge (yet support) and who has to answer to someone or I just won't do it. Do any ladies want to take measurements and compare our progress but most of all just have a support group to keep you motivated. Say I saw LindaLou went to the gym and did 50 min of cardio and I haven't been yet it's really going to make me feel as though I should get my butt moving. I'm not looking to lose a lot of pounds (I'm 132 & 5'7 so probably only need to lose about 7 lbs) I just really want to tone my body up. Ladies, are ya with me. Anyone want to start a little support group. Let me know!! We could even pick rewards to work towards and all that good stuff. Hope all is well and HAPPY HOLIDAYS!!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
this week I am crazy busy with finals and projects but after this week I'll try and clue you in on how we can get this started. I know what I should be doing I just need to do it. I'll try to get some stuff together this weekend! Until then, best of luck! Hugs