I have just had an operation on thursday (it is now sunday) I have been told by the surgeon it is 6 weeks before i can weight train/run. I haven't had any muscle cut so that is still all in tact but i am swollen and bruised form the op. As my muscles are actually fine as they were not operated on is the surgeon be cautious? I would have thought that because it is only the incisions that need to heal i could train before that. I probably won't risk it but i wanted peoples views on this.
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