I discovered the one thing that has completely eased my swollen ankles and sore feet! Its an insole caled liqua care and it is the most comfortable thing ever! Its made walking so much easier! It costs 18.95 and is well worth it! If you want to have a pair then go to www.liquacare.co.uk and if you order any please quote Jess as i was so impressed im trying to help them sell some more! They have been advertised on "This Morning " and almost half my antenatal class are wearing them!