This one of those days where my FM stops me in my tracks. I was hurting so much I had to take a prednizone, which I have been trying to avoid because it affects my bipolar. I am depressed and fatigued. I am trying to avoid even the simplest errand because the agoraphobia that goes with this condition is rough today. There are so many things I want and need to do, but I have no motivation. Every time I have one of these spells, I feel like life is passing me by. I know this is temporary, but it really is so discouraging during the holidays.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...