Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I have been reading a post where someone has recommended herbal supplements for Fibro. Can anyone tell me what these supplements are?
deleted_user
Vitamin B12 and B vitamin complex is supposed to help some. I forget to take mine so Im not much help as to the actual results....blah blah...ha Ive got the fog this morning!! I do clean out my system every now and then with a product I got at the heatlh food store. That gets me feeling a little better for a few days... Stuck on the pot but after it gets regular I feel better.
deleted_user
I have heard talk of 5htp, but I have no idea what that is...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
