
Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
=)
learn to say No without the guilt attached...
give urself all the breaks you need...also without the guilt attached
Speak-up
Conserve energy
Alot of sleep
Don't be afraid of pain meds--- there's no brownie points 4 tough guys.
19 words and one number....lol
Yes, it is painful, debilitating and destroys the quality of your life. My advice is to try and keep it in perspective.
Dont lose your pill bottle, you will need it!