Yesterday was a particularly difficult day for me physically and mentally. Last night and today whenever I try to relax, my left arm and leg start to flinch. I can't even call it a twitch because it is much more pronounced than that. It sounds funny I know, but they actually lift off the bed or recliner. It kept me awake all night. The rest of my body has only occasional twitches today, but these flinches happen about every 30 seconds. It is weird. Has anyone else had this after a physically exhausting day?
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