no motivation. sinus infection. staying in house. missing my exercise. last day of the year. getting fat. husband said i'm going for a walk. so i did. too. half of the way. loved it. feel freer and happier. got my sunshine for vitamin D, started breathing deeper. felt happier. looked better. will do it again. happy new year.then, because i resisted my resistence, used the netty pot, which i hate, and felt even better, later. sometimes it's good to do what you don't want to.
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