Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
Has anyone tried vitanin b6. I have started taking at least 3 in the morning and 3 at night and it seem to help with my fibro pain. I cant see taking pain meds and staying drugged all day and night. I want something that helps me through my day and keeps me up. I have too many other issues to stay down all the time.What do you think? Has anyone tried this? Softshoe22
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Considering the B vitamins work on nerves and whatnot...I would guess it isn't surprising. I wanted to see how it worked over a period of 6 months before I went raving about it...but...
I'm going to try melatonin at night to see if that'll help me sleep.
Cheers!