Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I just read a very good article on time management for people with chronic fatigue and fibro. There were some very good suggestions, with an secondary message of don't beat yourself up if you can't do everything you want to do. You can only do so much so be pleased with what you do get accomplished, whatever that is.
The entire site looks interesting too. They have numerous articled to read.
http://www.chronic-illness.org/articles/time_management.html
The entire site looks interesting too. They have numerous articled to read.
http://www.chronic-illness.org/articles/time_management.html
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Bonnie
I know I feel guilty when I can't get everything done that I want to and sometimes it is really depressing to look around and see all the un-done jobs.
So thank you, it helped lift a bit of the guilt I usually feel.