Today is my 46th birthday. And I feel like crap. Not nearly as bad as my worst day in the past 4 years, but definately not the short spell of well-being I experienced between October and February. That short spell of wellness made me realize my physical problems can no longer be treated with "band aids" like medication and moderate lifestyle changes. My medical history has simply grown too complicated. I finally came to terms with the fact I cannot hope to live the quality of life I long for unless I lose a serious amount of weight. It will either drastically lessen or cure most of what ails me. Finally getting my head around this and knowing I can do something about it that will be effective and permanent is incredibly liberating. Thanks for letting me share.
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