OK I felt a bit tired last night and went to bed at 9. I was excited because I haven't been able to fall asleep before 11 or so. Well I was up every hour up until after 11 then I woke up a fewtimes but just rolled over and then I finally gave it up at 6 and just figured I am awake so I might as well get up.I had another hour before I needed to be up since my DH is taking me to my DR this AM but I had thisstupid wake up with the panic feeling again. I have to get my Ambien 10 mg filled but does anyone have any remedys other than sleeping meds???
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