Fibromyalgia Support Group
You're not alone in your pain. Fibromyalgia is a condition that can be difficult to diagnose and manage. If you're trying to cope with pain throughout your body, sleep problems, general fatigue, or other common fibromyalgia symptoms, you're in the right place. The community is here for you to talk about therapies and share your challenges.
I have had trouble with my memory for at least 10 years. I forget events, vacations, conversations - things I should remember. My girls would feel very hurt when I couldn't remember something very important to them and my husband would get angry. Now when somebody says don't you remember? I just say no - I have trouble with my memory - sorry. The family has slowly come to grips with it, they no longer give me a hard time about it.
As far as strangers, I tell them I forgot. But I don't explain why. There are so many people who know nothing about fibro - they've never even heard of it, so I don't bother.
I wish I knew what I could do to clear the fog and improve my memory. I tried Gingko Biloba years ago, but I can't even remember if it helped! I know I do better when I sleep well (doesn't happen a lot) and I know that pain meds can cause fog and memory problems, so that is a double whammy. I also read a paper that suggested that asparatame (Equal) can cause all kinds of side effects in people who are sensitive to it so I stopped using it for 6 months just in case - no difference - except I gained a few pounds!
I have learned to write everything down and only use one central date book, so that I don't have to look in a zillion places for information. If anyone has any additional ideas or tips for managing the fog I'd could really use some help! Thanks...Jilly
As far as strangers, I tell them I forgot. But I don't explain why. There are so many people who know nothing about fibro - they've never even heard of it, so I don't bother.
I wish I knew what I could do to clear the fog and improve my memory. I tried Gingko Biloba years ago, but I can't even remember if it helped! I know I do better when I sleep well (doesn't happen a lot) and I know that pain meds can cause fog and memory problems, so that is a double whammy. I also read a paper that suggested that asparatame (Equal) can cause all kinds of side effects in people who are sensitive to it so I stopped using it for 6 months just in case - no difference - except I gained a few pounds!
I have learned to write everything down and only use one central date book, so that I don't have to look in a zillion places for information. If anyone has any additional ideas or tips for managing the fog I'd could really use some help! Thanks...Jilly
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
They know I can't remember things so they have learned to call and remind me of important things.
Also, I will ask a question and forget I asked! Let alone what the answer was!
i have also noticed i find it hard to type, remembering words and in what order to spell them. Its almost like i became dyslexic with my spelling and have to keep correcting myself.
i'm now taking gabapentin for the pain and have noticed i have been alot worse with my memory the last few days, i hope this wears off as i get used to the tablets.