Yesterday, I felt pretty good, thought humm can do some laundry, dust, the laundry I have to drag down the hall and up to the 2nd floor. (apt complex).. so.. did that. cleaned all the tv's and mirrors. etc... today I feel like I got ran over by a mac truck.. lol.. didnt take a pain pill before I went to bed. so ended up going 12 hours without one. but, at bedtime i wasnt hurting too bad.. so.. omg. woke up this am. BAM... My tramadol bottle says. take one pill every 4 hours around the clock. Is it keeping ahead of the pain???? If i wait too long, thinking ok Im not too bad right now, so i wait.. ANY IDEA'S .. I should know better to overdo. and we all do it.. sigh.... thanks all.
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