please advise - I’m new to DS. I’ve had fibromyalgia for years , along with RA. Thought I’d experienced it all by now! Lately though I’m experiencing a new, chronic and debilitating pain on the inside of both of my knees. I know there are trigger points there, but keep asking myself “ can my fibromyalgia REALLY be causing this debilitating pain ??? “. It’s so tender , it feels like the inside - side of both knees ( hope I’m explaining that well) are just so tender and painful even to touch. Even if my knees touch each other it’s painful. I’ve been putting ice packs on them when I can, it seems to help a bit but doesn’t ever go away. I’m having a hard time getting comfortable to sleep, can’t straighten my legs , can’t bend completely. Feel like I’m going to lose my mind. Taking all my meds , my tumeric. Anyone else experience this? Thank you so much
Hello Everybody. Have you tried Infra red Sauna? Opinons?
Hi, all. I am on bedrest till... uh... Sunday or Monday. I had two partially entrapped sciatic nerves with strained hamstrings. Ah, that'd explain why everything waist down felt like flames and demons. Got it. All my ditch-digging plus a last straw (just assume Hubby reallllly feels guilty he left me to do that work)... My scarring inflamed, and my soft tissues twisted, and the stretch I did that...