So I was just diagnosed with fibromyalgia a couple weeks ago after being in chronic pain for the last two years. Lately it has taken over my life and all I think about is the pain. Its that constant burning and muscle tightness from my neck down to my knees and around my stomach. I have cut out all sugar and wheat (except brown rice) and soy and everything and just eating a lot of fruits and veggies and lean protien. I am also drinking tons of water. I see a pain specialist and am on zoloft and buspar for anxiety and depression. Im a recovering drug addict so I cant go on muscle relaxants and pain meds. I try to excersise but it hurts too much and I feel like my life is slowly being taken away from me. Does anyone at all have any recommendations or advice or even some encouragement for me?
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