So I just started looking for online supporte but I'm sick of hearing that im to young to have fibro and that the pain i feel isnt real, so i started looking for places with people that i hope will understand. I am new, if you couldnt tell lol, and i have back pain in my lower back, i know its the triger points, but i dont know what to do for them. I have tryed the heat, the back and forth cold wather, hot wather showers (my science teach suggested it, horrible idea) laying on the floor, taking medication, nothing really seems to work, dose anyone have any ideas? please help.
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